Ladies Who Lunch…CLEAN

About Mrs. O.

This blog is for the average woman. The everyday woman. The budget friendly woman. The woman who can only spare 40 minutes to get herself ready in the morning. The working woman. The vivacious woman. The woman who wants to be healthy, confident, and beautiful. 

With still so much to accomplish, I have realized how much my story and daily routines have the possibility of sparking sharing amongst women, and the ability to help someone else.

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Ladies Who Lunch...CLEAN

 

So over the past couple weeks, I have been focusing on getting raw fruits and vegetables in my diet at lunch. I must say that I've noticed a tremendous difference in the way that I feel after meals, my energy level throughout the day, and not to mention the 3 pounds that I lost in just 2 weeks.

lunchfruitandveggies Consuming raw fruits and vegetables in their natural state are heaven sent to your body, and have been proven to promote healthy weight loss. Their low fat and calorie count coupled with the high fiber that helps to keep you fuller longer, is the best recipe to shed pounds. Not only that, I forgot how tasty and refreshing they can be for lunch!
Take a look at some other weightloss tips I've posted in the past, and let me know what's been working for you. Remember, we're in this together!

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